Box Fit - Beginners Class
Ages: 15+ years - Adults
Service Description
Our Box Fit 15+ class is perfect for adults who want to get fit, improve their boxing skills, or try something new! This high-energy session blends boxing techniques with cardio and strength training for a full-body workout. You’ll focus on footwork, punches, and fitness through fun partner drills. Ideal for all fitness levels, whether you're new to boxing or looking to level up your skills, this class will push and motivate you to reach new limits. It could also be a great starting point to see if you're interested in pursuing competitive boxing. No experience required—just bring your best effort and get ready to sweat!
Upcoming Sessions
Cancellation Policy
No Booking Required: Walk-ins welcome—no need to book in advance. Equipment: Participants must bring their own boxing equipment to each session. Health: If you’re feeling unwell, please stay home to ensure the health and safety of others. Injuries/Health Conditions: Please inform the coaches before training if you have any injuries, health concerns, or if you need to take a break during the session. Safety: Train safely and respectfully at all times. Class Rules: All participants are expected to follow instructions and respect class guidelines. Payment: Casual payment is required on the day of attendance. Thank you for helping us create a positive, safe, and supportive training environment!
Contact Details
unit 7/821 South Western Highway, Byford WA, Australia
instinctboxingandfitness@outlook.com.au