Box Fit - Beginners Class

Service Description

Our Box Fit 15+ class is perfect for adults who want to get fit, improve their boxing skills, or try something new! This high-energy session blends boxing techniques with cardio and strength training for a full-body workout. You’ll focus on footwork, punches, and fitness through fun partner drills. Ideal for all fitness levels, whether you're new to boxing or looking to level up your skills, this class will push and motivate you to reach new limits. It could also be a great starting point to see if you're interested in pursuing competitive boxing. No experience required—just bring your best effort and get ready to sweat!